mind body & energy
Awaken Your Dreams
Positive Mind, Healthy Body, Life Full of Energy
Wellbeing Luxury Retreats on the Island of Northern Cyprus, come and join us this year on one of our amazing bespoke retreats, sculptured to your needs and goals. Wellbeing is a way of life, which is in the hands of everyone: Through out my life I have been interested in health, fitness and helping others to reach their personal goals; I use a combination of my professional qualifications in physiotherapy; whole food plant based nutrition, personal training and yoga and many years of experience in successfully helping clients find their own level of wellbeing, my team and I can help you find yourself on our Island Escape.
Helping you with your targets
I regularly post information and training videos on all areas of health and fitness including yoga and nutrition. These allow you to post your comments and ask questions, follow the links to see my latest additions - "blog"
An Island Escape Wellbeing Retreat unique to your needs
If you wish to positively further your own knowledge, loose weight, increase your fitness, detox, practice yoga and meditation or just a boost in your life, then please feel free to sign up for one of our specialist retreats where we can provide one to one support in all areas of Wellbeing including, Fitness, Lose Weight, Detox, Yoga, Meditation, Nutrition, Whole food plant based diet, Juicing or just come for a great relaxing luxury break on what is one of the most amazing Mediterranean Islands and allow yourself to find another level of personal satisfaction. For further information please follow the Retreat links above or email me at inkka@mindbodyandenergy.com… we look forward to seeing you very soon.
Our Island Escape Wellbeing Retreats and all inclusive and include all the elements of your unique retreat for all one price.
If you want to take advantage of our optional extras to help you enjoy you free time even more just drop us an email with your additonal requirements, these can be any of our Spa services including;❊ Dynamic Detox Massage. ❊ Holistic Facial Treatment. ❊ Reflexology.❊
Aromatherapy Body Massage. ❊ Lymphatic Detox Massage. ❊ Deep Tissue Massage. ❊ Reflexology. ❊ One to one personal training ❊ One to one Yoga sessions ❊ you can also add days to your retreat up to 30 days in total, please email for a total Wellbeing price.
In 2016 we will be running a specialist Wellbeing retreat for diabetes, these will be 30 days in duration and will guarantee an improvement in your diabetes condition. For more information and details of our first dates please drop Inkka an email or use our contact page.
